"Ayurveda is your means to vibrant good health, particularly in today’s fast paced world.."
INDRAPRASTHA LUXURY SPA DAY PALN (CHOOSE ANY ONE) Duration : 2 hrs | INR 4300
Duration : 2 hrs 45 minutes | INR 6000
Indraprastha Luxury Spa "Ayurvedic Therapy Tariff"
Abhyanga (Rejuvination Massage) | Duration : 60 minutes | INR 1800
It is a kerala Ayurvedic Massage Technique,several thousand years old,which uses natural oils.It will rejuvenate the body, improving vitality, blood circulation and reduces mental tension
Kizhi (Leaf Bundle Massage) | Duration : 60 minutes | INR 2000
In this programme herbal leaves are appliedto the whole body in boluses with hot medicated oil. It will help to increase blood circulation and reduces body pain.
Sirodhara | Duration : 45 minutes | INR 2000
In this programme medicated oil or herbal decoctionand milk is poured continuously on the forehead of the person lying supine position. It is very effective for reducing mental tension and for getting good sleep.
Indian Head Massage | Duration : 30 minutes | INR 500
Oil applied to the scalp is absorbed in to the roots of the hair which , in turn, are connected with nerve fibers leading directly to the brain. By relaxing muscles and nerves, Fatique is eliminated from the system.
Foot Massage | Duration : 45 minutes | INR 500
It can relieve pian and stiffness caused by to much exercising or using muscle for too long .
The blood circulation system will be boosted.
The body's function will be naturally turned into its homeostasis
Face Massage | Duration : 25 minutes | INR 500
The benefits of facial massage include improvement of facial tone,relexationof muscles, relief from headaches, stress and anxiety, and overall relaxation. Regular Massage of the face can lead to healthy, younger looking skin along with mental and physical relaxation.
Head, Neck and ShoulderMassages Reduce Stress
Duration : 60 minutes | INR 1500
The causes of headaches and tension in the sclap are due to tightness of the muscles that surrounds the skull, Tession or muscular headaches occur when you strain the musclesof your head and neck , often without realizing you have doneit. Migraines consist of throbbing in your head, especially on one side certain factor like stress or being in the bright sunlight.
"International relaxation therapy"
Swedish Massage | Duration : 60 minutes | INR 1500
Swedish massage involves the use of hands, forearms of elbows to manipulate the superficial layers of muscles to improve mental and physical health.Active or passive movementof the jounts mayalso be part of the massage.The benefits of Swedish massage include increased blood circulation , mentaland physical relaxation , decreasedstress, muscle tension and improvedrange of motion.
Aromatherapy | Duration : 60 minutes | INR 1500
This word "Aromatherapy" comes from the fusion of two words – Aroma which means smell and therapy which means to cure. Aromatherapy and Essential Oils.
Deep tissue Massage | Duration : 45 minutes | INR 800
The term "deep tissue" is often misused to identify a massage tjat6 is performed with sustained deeppressure. Deep tissue massage is a separatecategory of massage therapy, used to treat particular muscular-skeletal disorders and complaints and employs a dedicated set of techniques and strokes to achieve a measure of relief.
Back Massage | Duration : 45 minutes | INR 500
Even after a long history of back pain, a massage can help heal the tissues and muscles that have become tight, weak or atrophied. This will in turn improve your range of motionit also helps reduce stretch marks and scar tissue. Athletes who have strained muscles in the lower , middle and upper back may notice increased joint flexibility after a back massage.
** INDRAPRASTHA Lymphatic Massage **
Duration : 60 minutes | INR 2000
Lymphatic massage utilizes a very light pressure combined with soft pumping movements in the direction of lymph nodes. Immune system function can be significantly increased, improving metabolism and helping the body to eliminate waste and toxins. It includes whole body massage with herbal oil by hand it is a precise,gentle massage which focus on the body's lymphatic pathways. It includes steam bath also.